3 Reasons Why You Should Try A Gym Membership

Thank you Curves International for sponsoring this post. Ready to get #CurvesStrong?

For some of us, a gym can be very intimidating.  A bunch of good looking people lifting weights and using machines we don’t know how to use.  Curves is the perfect alternative.  No Makeup, no Men, no Mirrors and you can get a total body workout in thirty minutes.  There is always a coach available to help guide you through your workout.  It’s the perfect place for a woman to go for her time.

We all need to make time for our health, even if it is just for thirty minutes.  That’s why having a gym membership can be the extra motivation you need to get yourself in shape.  Here’s 3 reasons why you need a gym membership.

3 reasons why you need a gym membership and why curves is the perfect fit.

Focus


There are no distractions.  No dishes sitting in the sink, no messes around the house.  You can focus 100% on your workout routine.  If you don’t have a dedicated space in your house for your workouts, working out at home can be tough.  Not enough space, and too many other things that you could be doing.

 Instruction


The beautiful thing about a gym membership, you have group fitness classes, or personal trainers.  You have options to learn new workouts.  There may be additional fees at some gyms for trainers or classes, so be sure to know what you are buying.

 Variety


  A gym gives you options and variety for your workouts.  You will have different exercises and equipment to use.  In order for you to see benefits from your workout you need to mix up your workout every 6 weeks.  So, doing the same workout in your living room every week may have you miss out on losing those last five pounds.

3 reasons why you need a gym membership and why curves is the perfect fit.

This post was sponsored by Curves International but the content and opinions expressed here are all my own. 

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